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Рецепт Baked Swiss Steak

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0 голосов | 2022 визита
Порций: 6

Ингредиенты

Cost per serving $2.72 view details

Инструкции

  1. Roll meat in flour and brown in fat in skillet. Place in a large, deep baking dish. Cut onion, pepper, celery, and carrots in large pcs and add in to the meat. Mix remaining ingredients and pour over the meat. Bake, covered, for 2 to 2 1/2 hrs, at 325 , till tender.
  2. Serves 6 to 8

Nutrition Facts

Amount Per Serving %DV
Serving Size 333g
Recipe makes 6 servings
Calories 309  
Calories from Fat 111 36%
Total Fat 12.32g 15%
Saturated Fat 4.78g 19%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 546mg 23%
Potassium 1003mg 29%
Total Carbs 13.64g 4%
Dietary Fiber 3.0g 10%
Sugars 8.96g 6%
Protein 35.24g 56%
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