Рецепт Baked Stuffed Salmon
Порций: 8
Ингредиенты
- 1/4 c. Butter or possibly margarine
- 1 c. Grated carrot
- 1/2 c. Minced onion
- 1/2 c. Minced fresh mushroom(optl)
- 1 tsp Parsley flakes
- 1/2 tsp Salt
- 1/8 tsp Pepper
- 1 1/2 c. Dry bread crumbs
- 1/2 tsp Poultry seasoning Water, as needed
- 4 1/2 lb Whole salmon, head and tail removed
Инструкции
- Heat butter in frying pan. Add in next 6 ingredients. Saute/fry onion till soft and clear.
- Put bread crumbs and poultry seasoning into bowl. Mix. Add in onion-carrot mix. Stir together.
- Add in water to moisten.
- Grease large piece of foil. Lay salmon on top. Stuff cavity. Measure thickest part, then fold foil over to seal. Place on baking sheet.
- Bake in 450 F oven allowing 10 min per 1 inch of thickness, measured at thickest part. Fish should flake easily when for tested.
- Transfer to platter. Peel off top skin. Serve with Lemon Sauce or possibly Tartar Sauce.
- Serves 8 to 10
- DECORATED SALMON: To decorate and serve cool, omit stuffing. Put 2 celery ribs coarsely cut, 2 medium carrots cut in fingers and 1 small onion sliced into cavity and bake as above. Throw away celery and carrots before decorating. Very thin lemon slices make a good covering. Mayonnaise can be piped to decorate, using a sliced olive for an eye.
- Coming Main Courses
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 308g | |
Recipe makes 8 servings | |
Calories 671 | |
Calories from Fat 369 | 55% |
Total Fat 41.12g | 51% |
Saturated Fat 11.68g | 47% |
Trans Fat 0.0g | |
Cholesterol 156mg | 52% |
Sodium 494mg | 21% |
Potassium 1036mg | 30% |
Total Carbs 16.79g | 4% |
Dietary Fiber 1.5g | 5% |
Sugars 2.3g | 2% |
Protein 55.23g | 88% |