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Рецепт Baked Stuffed Apples

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Порций: 4

Ингредиенты

Cost per serving $0.98 view details
  • 4 lrg Tart green baking apples Granny smith preferred
  • 1/4 c. Minced dark raisins
  • 1/4 c. Finely snipped dates
  • 1 tsp Powdered cinnamon
  • 4 tsp Margarine Water

Инструкции

  1. 1. Preheat oven to 350 degrees F. wash and dry apples. Using a a potato peeler, cut band of peel from the middle circumference of the apple and, using apple corer, remove core from each apple.
  2. 2. Make filling and small bowl by a mixing raises, dates, and cinnamon to combine. Place apples in lightly greased 8-in. square baking dish. Fill center of each with dry fruit mix. Top each with 1 tsp. margarine. Pour water to a depth of 1/4 in. around apples.
  3. 3. Bake for 35 to 45 min till apples are tender but not collapsed.
  4. Add in more water during cooking process if baking dish looks dry. Serve hot or possibly chilled.
  5. Makes 4 servings.
  6. Note for brown backers: using broad spatula, lift apple to a deep hard container with tight- seal lid. Refrigerateovernight.
  7. Nutrition note: dry fruit contains sufficient natural sugar to Sweeten the apples. If you have a sweet tooth, do any or possibly all of the following:
  8. Substitute a sweet dessert apple such is Golden brown Delicious for the tart baking Apple.
  9. Add in between 1 to 2 Tbsp. sugar to the filling before stuffing apples.

Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 4 servings
Calories 178  
Calories from Fat 4 2%
Total Fat 0.42g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 398mg 11%
Total Carbs 47.49g 13%
Dietary Fiber 6.5g 22%
Sugars 36.8g 25%
Protein 1.13g 2%
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