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Ингредиенты
- 1 lb spaghetti cooked al dente
- 1 can tomatoes crushed, undrained or possibly diced tomatoes (with or possibly without seasonings)
- 1/2 c. minced celery (1/2 to 1)
- 1/2 c. minced onion optional salt and pepper fatfree or possibly lowfat cheese optional
Инструкции
- Spray large casserole or possibly 9x13 pan with cooking spray. Mix together all ingredients except cheese and bake, uncovered, for 25-30 min at 350, oruntil top is golden and just slightly crunchy. If you use cheese, sprinkle on top after baking, or possibly on individual servings.
- NOTES: I've just estimated ingredient amounts. I've never measured and I'vemade it with 1-2 lbs of pasta and with both small and large cans of tomatoes.
- Once you start putting it together, I'm sure you'll come up with your own variations. You can substitute any kind of "substantial" pasta for the spaghetti (angel hair, ring macaroni, etc. get too mushy, but penne, vermicelli or possibly radiatore are fine). We like lots of grnd black pepper in ours and I would like to add in some green peppers, but my husband will not eat them. This makes a lot, but leftovers are good reheated or possibly even as a cool spaghetti salad.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 760g | |
| Calories 1751 | |
| Calories from Fat 61 | 3% |
| Total Fat 7.24g | 9% |
| Saturated Fat 1.36g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 338mg | 14% |
| Potassium 1591mg | 45% |
| Total Carbs 354.36g | 94% |
| Dietary Fiber 18.4g | 61% |
| Sugars 20.51g | 14% |
| Protein 61.73g | 99% |
