Распечатать
E-mail
Ингредиенты
- 2 cups old-fashioned oats
- 1 cup canned pumpkin
- 1 cup whole milk
- 1/4 cup maple syrup
- 1 tablespoon brown sugar (plus more for sprinkling on top)
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- 1/2 teaspoon freshly grated nutmeg
- 1/4 teaspoon salt
- For topping: 4 to 5 teaspoons brown sugar
- For serving: 1/4 cup heavy cream
View Full Recipe at Pots and Pins
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 430g | |
| Calories 468 | |
| Calories from Fat 93 | 20% |
| Total Fat 10.46g | 13% |
| Saturated Fat 6.67g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 692mg | 29% |
| Potassium 825mg | 24% |
| Total Carbs 86.43g | 23% |
| Dietary Fiber 1.8g | 6% |
| Sugars 75.78g | 51% |
| Protein 8.79g | 14% |
%3C/p%3E%3Cp%3EPreheat%20oven%20to%20375%20degrees.%20%20Butter%20four%201-cup%20ramekins%20and%20set%20aside.%20%20In%20a%20large%20bowl%20combine%20oats,%20pumpkin,%20milk,%20maple%20syrup,%201%20tablespoon%20brown%20sugar,%20cinnamon,%20vanilla,%20nutmeg%20and%20salt.%20%20Mix%20well.%20%20Spoon%20into%20prepared%20ramekins.%20%20Bake%20for%2020%20to%2025%20minutes%20or%20until%20center%20is%20firm%20to%20the%20touch.%20%20Remove%20from%20oven.%20%20Sprinkle%201%20teaspoon%20of%20brown%20sugar%20(or%20more%20if%20you%20want)%20on%20top%20of%20each%20ramekin.%20%20Put%20ramekins%20under%20broiler%20and%20watching%20closely,%20broil%20until%20the%20brown%20sugar%20liquefies%20and%20begins%20to%20just%20come%20to%20a%20boil.%20%20This%20happens%20very%20quickly%20so%20watch%20carefully%20so%20they%20don't%20burn.%20%20Remove%20from%20broiler.%20%20Serve%20with%20cream,%20drizzle%20about%201%20tablespoon%20over%20each.%20%20Serves%204.%3C/p%3E){kind=link}