Рецепт Baked Potatoes With Zesty Tofu Topping
Порций: 3
Ингредиенты
- 5 ounce regular or possibly "lite" silken tofu (half of a 10-oz aseptic pack)
- 2 Tbsp. catsup or possibly store-bought tomato sauce
- 1 Tbsp. prepared red or possibly white horseradish, or possibly more to taste
- 1 Tbsp. Dijon mustard
- 1 x scallion, cut into 4 pcs Or possibly 1 Tbsp. freeze-dry chives
- 1/2 tsp salt
- 3 x baked potatoes, heated and split
Инструкции
- Makes 3 servings.
- Prep: 5 min (assuming already-baked potatoes)
- In a food processor, combine all of the ingredients except the potatoes and process to a smooth puree. Taste and add in more horseradish as desired. (The topping can be prepared up to 5 days ahead, covered, and refrigerated. Bring to room temperature and stir well before using.)
- Serve the topping spooned over the warm baked potatoes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 78g | |
Recipe makes 3 servings | |
Calories 129 | |
Calories from Fat 2 | 2% |
Total Fat 0.3g | 0% |
Saturated Fat 0.04g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 569mg | 24% |
Potassium 391mg | 11% |
Total Carbs 29.85g | 8% |
Dietary Fiber 4.9g | 16% |
Sugars 3.24g | 2% |
Protein 2.97g | 5% |