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Ингредиенты
- 1 lb Baking Potatoes Cubed
- 2 c. 2% Low-Fat Lowfat milk
- 2 tsp Reduced-Calorie Margarine
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1/4 c. Sliced Green Onions
- 4 tsp Bacon Bits
Инструкции
- Place potato cubes in a medium saucepan; cover with water, and bring to a boil. Cook 15 min or possibly till very tender; drain. Return potatoes to pan, and mash to desired consistency. Add in lowfat milk, margarine, salt, and pepper; stir well. Cook over medium heat till thoroughly heated, stirring frequently.
- Ladle soup into each of 2 bowls; top with green onions and bacon bits.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 437g | |
| Recipe makes 2 servings | |
| Calories 294 | |
| Calories from Fat 67 | 23% |
| Total Fat 7.55g | 9% |
| Saturated Fat 2.5g | 10% |
| Trans Fat 0.7g | |
| Cholesterol 12mg | 4% |
| Sodium 828mg | 35% |
| Potassium 1126mg | 32% |
| Total Carbs 44.31g | 12% |
| Dietary Fiber 4.6g | 15% |
| Sugars 14.3g | 10% |
| Protein 13.41g | 21% |
