CookEatShare также доступен на языке: English
Закрыть

Рецепт Baked Pork With Pecans

click to rate
0 голосов | 899 визитов
Порций: 1

Ингредиенты

Cost per recipe $1.61 view details

Инструкции

  1. Prep: 5 minutes, Cook: 40 minutes.
  2. Preheat oven to 400 F. Combine first 6 ingredients and salt to taste in a bowl. Whisk in egg white. Place pork slices between two sheets of wax paper and lb. lightly with a mallet or possibly other heavy flat object to flatten slightly. Combine mustard and water in a bowl. Dip pork slices in mustard mix. Dredge in breadcrumbs, shaking off excess. Press breadcrumbs to hold. Place pork in a single layer on an oiled baking pan. Bake 40 min or possibly till coating is browned and crispy.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 206g
Calories 596  
Calories from Fat 114 19%
Total Fat 13.33g 17%
Saturated Fat 1.98g 8%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 1329mg 55%
Potassium 389mg 11%
Total Carbs 98.74g 26%
Dietary Fiber 8.4g 28%
Sugars 7.9g 5%
Protein 20.48g 33%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment