Рецепт Baked Pears
Порций: 4
Ингредиенты
Инструкции
- I like to microwave them in red wine sauce, then serve with cinnamon ice cream.
- 1. Microwave (HI) the wine, cinn, cloves, and sugar for 1.5 min
- 2. Place pears in baking dish
- 3. Pour heated liquid over pears.
- 4. Cover tightly and microwave (HI) for 12 min.
- The pears can sit till ready to serve. They stay hot for over 1 hour.
- /FRUIT
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 152g | |
Recipe makes 4 servings | |
Calories 147 | |
Calories from Fat 1 | 1% |
Total Fat 0.15g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 176mg | 5% |
Total Carbs 27.09g | 7% |
Dietary Fiber 2.9g | 10% |
Sugars 20.72g | 14% |
Protein 0.39g | 1% |