Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 4 x navel oranges
- 1/2 c. sugar
- 2 1/2 c. skim lowfat milk
- 1 c. egg substitute
Инструкции
- Preheat oven to 300. Zest the oranges. Stir sugar into skim lowfat milk. Beat egg substitute with whisk and add in to lowfat milk mix along with orange zest. Pour into individual ramekins or possibly into 1 9" pie pan. Place in a pan of water
- (water bath) and bake for 1 hour or possibly till cake tester or possibly knife inserted in center comes out clean.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 6 servings | |
| Calories 165 | |
| Calories from Fat 14 | 8% |
| Total Fat 1.56g | 2% |
| Saturated Fat 0.34g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 118mg | 5% |
| Potassium 403mg | 12% |
| Total Carbs 29.95g | 8% |
| Dietary Fiber 1.4g | 5% |
| Sugars 27.51g | 18% |
| Protein 9.04g | 14% |
