Рецепт Baked Oatmeal
Порций: 6
Ингредиенты
- 1/2 c. oil (120 ml)
- 3/4 c. sugar, white or possibly brown (120-180 ml)
- 2 x Large eggs, beaten
- 3 c. cooked oatmeal* (750 ml)
- 1 1/2 tsp baking pwdr (7 ml) (check date for freshness)
- 1 tsp salt (5 ml)
- 1 c. lowfat milk (250 ml)
Инструкции
- Combine oil, sugar and Large eggs Add in cooked oatmeal, baking pwdr, salt and lowfat milk.
- Pour into greased 9x9 pan (23x23 cm) and bake at 350 F (180 C) for 35-40 min. Serve with hot lowfat milk or possibly Half & Half, sugar and cinnamon.
- Serves 6.
- Note:* Leftover cooked oatmeal should do in this recipe.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 219g | |
Recipe makes 6 servings | |
Calories 381 | |
Calories from Fat 194 | 51% |
Total Fat 21.97g | 27% |
Saturated Fat 2.48g | 10% |
Trans Fat 0.47g | |
Cholesterol 72mg | 24% |
Sodium 748mg | 31% |
Potassium 165mg | 5% |
Total Carbs 41.15g | 11% |
Dietary Fiber 2.0g | 7% |
Sugars 27.53g | 18% |
Protein 6.4g | 10% |