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Ингредиенты
- 1 lb Fresh mushrooms
- 2 Tbsp. Fresh Lemon Juice
- 1/4 c. Butter or possibly margarine
- 2 Tbsp. Flour
- 1/4 c. Parmesan cheese, fresh, grated
- 1/2 c. Lowfat sour cream, at room temperature
- 1 x salt and pepper to taste Fine dry bread crumbs
- 1/4 c. Green onions, (including tops)
Инструкции
- Clean and prepare the mushrooms. Saute/fry with lemon juice and green onions in butter for about 4 min; season with salt and pepper. Stir in the flour and cook (stirring) for about a minute. Spoon into a shallow baking dish; combine Parmesan cheese and lowfat sour cream, pour over the mushrooms. Sprinkle with some bread crumbs and dot with a little butter. Bake at 425 for 10 min, or possibly till bubbly and golden brown.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 706g | |
| Calories 906 | |
| Calories from Fat 681 | 75% |
| Total Fat 77.57g | 97% |
| Saturated Fat 46.92g | 188% |
| Trans Fat 0.0g | |
| Cholesterol 204mg | 68% |
| Sodium 828mg | 35% |
| Potassium 1727mg | 49% |
| Total Carbs 35.11g | 9% |
| Dietary Fiber 5.6g | 19% |
| Sugars 12.88g | 9% |
| Protein 28.24g | 45% |
