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Ингредиенты
- 2 x Large eggs
- 1/2 c. All-purpose flour
- 1/2 c. Lowfat milk
- 1/4 tsp Almond or possibly vanilla extract
- 1/4 lb Unsalted butter
- 6 Tbsp. Orange marmalade =Or possibly=- any citrus marmalade
- 2 Tbsp. Confectioners' sugar
Инструкции
- Preheat the oven to 400 F. In a medium bowl, whisk the Large eggs, flour, lowfat milk and almond extract till blended. Heat the butter in a large ovenproof skillet over moderate heat. Remove the skillet from the heat and pour in the batter, tilting to cover the bottom of the pan proportionately. Immediately place in the oven and bake for 15 min, or possibly till puffed and golden. Transfer to a serving plate, spread with the marmalade and dust with the sugar; serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 4 servings | |
| Calories 398 | |
| Calories from Fat 228 | 57% |
| Total Fat 25.92g | 32% |
| Saturated Fat 15.55g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 167mg | 56% |
| Sodium 68mg | 3% |
| Potassium 114mg | 3% |
| Total Carbs 37.54g | 10% |
| Dietary Fiber 0.6g | 2% |
| Sugars 23.75g | 16% |
| Protein 6.08g | 10% |
