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Ингредиенты
- 2 lb lean grnd beef
- 2 x garlic cloves chopped
- 1 can crushed tomatoes - (28 ounce)
- 1 can tomato sauce - (8 ounce)
- 1 can tomato paste - (6 ounce)
- 1 tsp salt
- 2 tsp sugar
- 8 ounce uncooked linguine
- 1 ct lowfat sour cream - (16 ounce)
- 1 pkt cream cheese - (8 ounce) softened
- 1 bn green onions minced
- 2 c. shredded sharp Cheddar cheese - (8 ounce)
Инструкции
- Cook beef and garlic in a Dutch oven, stirring till beef crumbles and is no longer pink. Stir in tomatoes and next 4 ingredients; simmer 30 min. Set mix aside.
- Cook pasta according to package directions; drain. Place pasta in a lightly greased 13- by 9-inch baking dish. Stir together lowfat sour cream, cream cheese, and green onions. Spread over pasta. Top with meat sauce.
- Bake at 350 degrees for 20 to 25 min or possibly till thoroughly heated. Sprinkle with Cheddar cheese, and bake 5 more min or possibly till cheese melts. Let stand 5 min. Serve with a salad and bread, if you like.
- This recipe yields 8 servings.
- Comments: To lighten dish, use no-salt-added tomato products, light lowfat sour cream, light cream cheese, and reduced-fat Cheddar cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 321g | |
| Recipe makes 8 servings | |
| Calories 534 | |
| Calories from Fat 244 | 46% |
| Total Fat 27.3g | 34% |
| Saturated Fat 12.78g | 51% |
| Trans Fat 1.07g | |
| Cholesterol 107mg | 36% |
| Sodium 1108mg | 46% |
| Potassium 1035mg | 30% |
| Total Carbs 37.81g | 10% |
| Dietary Fiber 4.2g | 14% |
| Sugars 8.73g | 6% |
| Protein 34.77g | 56% |
