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Ингредиенты
- 12 ounce Linguine
- 2 Tbsp. Extra virgin olive oil
- 1 x Clove (large) garlic, chopped
- 1 sm Onion, finely minced
- 1 can (10-ounce) chopped clams
- 1/4 c. Minced parsley (omit if fresh is not at hand)
- 1 Tbsp. Lemon juice
- 1 dsh Liquid warm pepper sauce Grated Parmesan cheese
Инструкции
- Cook linguine according to package directions, making sure which it is not overcooked.
- While pasta cooks, heat oil in skillet. Saute/fry garlic and onion till soft but not browned. Add in clams, with juice, parsley, lemon juice and warm pepper sauce. Heat through.
- Drain linguine, place on platter and pour clam sauce over it. Sprinkle with Parmesan cheese as desired.
- Yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 2 servings | |
| Calories 768 | |
| Calories from Fat 142 | 18% |
| Total Fat 16.21g | 20% |
| Saturated Fat 2.38g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Potassium 478mg | 14% |
| Total Carbs 131.22g | 35% |
| Dietary Fiber 6.3g | 21% |
| Sugars 6.13g | 4% |
| Protein 22.79g | 36% |
