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Рецепт Baked Lentils with Cheddar Cheese

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This is a classic comfort food for me, high in protein and great for my veggie friends. I love lentils in everything, but it's especially a stand out all on it's own and a perfect meal with hot bread and a side salad... Enjoy!

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Порций: 6
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Cost per serving $2.20 view details

Инструкции

  1. Place all ingredients, except cheese and parsley, in a shallow baking dish and cover tightly with foil. Bake in 375˚ oven for 1 hour (maybe longer), until lentils and vegetables are tender. Remove aluminum foil and fold in grated cheese and parsley. Return to oven for 10 more minutes, until cheese melts.

Nutrition Facts

Amount Per Serving %DV
Serving Size 372g
Recipe makes 6 servings
Calories 529  
Calories from Fat 200 38%
Total Fat 22.78g 28%
Saturated Fat 14.09g 56%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 1325mg 55%
Potassium 969mg 28%
Total Carbs 46.21g 12%
Dietary Fiber 20.1g 67%
Sugars 6.8g 5%
Protein 32.66g 52%
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