Рецепт Baked Ham Steaks
Порций: 12
Ингредиенты
- 2 quart WATER
- 25 lb HAM SECTIONED CURED
- 3 lb SUGAR, BROWN, 2 LB
- 1/4 c. MUSTARD FLOUR
- 3 c. VINEGAR CIDER
Инструкции
- PAN: 18 BY 24-INCH ROASTING PAN TEMPERATURE: 325 F. OVEN
- 1. IN STEP 1, SLICE HAM INTO 4 Ounce STEAKS.
- 2. ARRANGE STEAKS OVERLAPPING IN 2 ROASTING PANS.
- 3. MIX TOGETHER 3 LB (2 Quart) BROWN SUGAR AND 3/4 Ounce (1/4 C.) MUSTARD FLOUR; SPRINKLE OVER HAM STEAKS IN EACH PAN.
- 4. COMBINE 3 C. VINEGAR AND 2 Quart WATER; POUR 5 1/2 C. OVER HAM STEAKS IN EACH PAN.
- 5. BAKE 1 TO 1 1/2 Hrs. EACH PORTION: 1 STEAK (3 1/4 OUNCES).
- NOTE:
- 1. IN STEP 1, RACKS MAY BE USED.
- NOTE:
- 2. OTHER SIZES AND TYPES OF PANS MAY BE USED. SEE RECIPE NO.
- SERVING SIZE: 1 STEAK (3
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 331g | |
Recipe makes 12 servings | |
Calories 443 | |
Calories from Fat 0 | 0% |
Total Fat 0.0g | 0% |
Saturated Fat 0.0g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 41mg | 2% |
Potassium 194mg | 6% |
Total Carbs 111.79g | 30% |
Dietary Fiber 0.0g | 0% |
Sugars 110.26g | 74% |
Protein 0.14g | 0% |