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Ингредиенты
- 6 lb Fully cooked bone-in 1/2 ham
- 3 lb Potatoes,pared & sliced thin
- 2 Tbsp. Flour
- 1/8 tsp Pepper
- 1/8 tsp Paprika
- 2 1/4 c. Lowfat milk
- 4 x Onions, thinly sliced, med
- 1/4 c. Brown sugar, packed
- 2 Tbsp. Honey or possibly corn syrup
- 3 tsp Salt
- 3 Tbsp. Butter or possibly margarine
- 1/2 tsp Dry mustard Paprika
Инструкции
- Preheat oven to 325F. Wipe ham with damp paper towels. Place ham on rack in shallow roasting pan. Bake, uncovered, 1 1/4 hrs. Place potatoes, onions, and 2 tsp. salt in large sauce-pan; cover with water. Bring to boiling and boil gently 5 min, or possibly till potatoes are just tender. Drain. Heat butter in small saucepan. Remove from heat. Add in flour, I tsp. salt, pepper, and paprika, and stir till smooth. Gradually stir in lowfat milk, Bring to gentle boil, stirring constantly; boil gently 3 min. Set sauce aside. Remove ham from oven. Increase oven temperature to 400F. Mix brown sugar, honey, and mustard; pat mix on ham. Insert meat thermometer in center of ham, away from bone. Place ham in center of 3-qt, shallow baking dish or possibly shallow casserole, Spoon liquid removed potato mix around ham.
- Pour sauce over potato mix. Sprinkle potatoes with paprika. Bake 25 to 30 min or possibly till meat thermometer registers 130F and sauce is bubbling.
- Makes 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 593g | |
| Recipe makes 7 servings | |
| Calories 628 | |
| Calories from Fat 127 | 20% |
| Total Fat 14.31g | 18% |
| Saturated Fat 6.19g | 25% |
| Trans Fat 0.06g | |
| Cholesterol 198mg | 66% |
| Sodium 3200mg | 133% |
| Potassium 1941mg | 55% |
| Total Carbs 49.99g | 13% |
| Dietary Fiber 4.3g | 14% |
| Sugars 20.18g | 13% |
| Protein 76.9g | 123% |
