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Рецепт Baked Ham And Scalloped Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Dry mustard Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 7 		bone-in
287.71g 		potatoes
145.8g 		flour
2.23g 		pepper
0.04g 		paprika
0.04g 		milk
78.43g 		onions
56.57g 		sugar
7.86g 		honey
6.0g 		salt
2.57g 		butter
6.09g 		Всего в порции Всего в рецепте
Protein (g) 70.37 2.95 0.23 0.0 0.01 2.64 0.62 0.01 0.02 0.0 0.05 76.9 538.3
Total Fat (g) 8.4 0.13 0.02 0.0 0.0 0.76 0.06 0.0 0.0 0.0 4.94 14.31 100.17
Carbohydrates (g) 0.92 25.47 1.7 0.02 0.02 3.91 5.28 7.71 4.94 0.0 0.0 49.99 349.93
Ash (g) 7.88 1.57 0.01 0.0 0.0 0.59 0.2 0.04 0.01 2.57 0.13 13.0 91.0
Calories (kcal) 359.632 112.264 8.128 0.095 0.107 32.94 22.629 29.857 18.24 0.0 43.635 627.526 4392.682
Starch (g) н/д 22.51 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 22.51 157.57
Sucrose (g) 0.0 0.25 н/д н/д 0.0 0.0 0.56 7.43 0.05 н/д н/д 8.29 58.03
Glucose (dextrose) (g) 0.0 0.48 н/д н/д 0.0 0.0 1.11 0.11 2.15 н/д н/д 3.85 26.95
Fructose (g) 0.0 0.39 н/д н/д 0.0 0.0 0.73 0.09 2.46 н/д н/д 3.67 25.69
Lactose (g) 0.0 0.0 н/д н/д 0.0 4.08 0.0 0.0 н/д н/д н/д 4.08 28.56
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.09 н/д н/д 0.09 0.63
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 200.13 115.68 0.27 0.0 0.0 70.52 50.41 0.11 1.03 0.01 0.97 439.11 3073.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.14 0.01 0.0 0.0 4.08 2.4 7.62 4.93 0.0 0.0 20.18 141.26
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.19 н/д н/д 0.19 1.33
Dietary Fiber (g) 0.0 3.2 0.1 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 4.3 30.1
Calcium (mg) 20.139 17.496 0.335 0.162 0.066 93.33 13.011 6.521 0.36 0.617 1.461 153.499 1074.493
Iron (mg) 3.11 1.14 0.1 0.01 0.01 0.02 0.12 0.06 0.03 0.01 0.0 4.6 32.2
Magnesium (mg) 69.049 33.533 0.491 0.072 0.069 8.627 5.657 0.707 0.12 0.026 0.122 118.473 829.311
Phosphorus (mg) 768.174 83.104 2.411 0.064 0.128 74.507 16.406 0.314 0.24 0.0 1.461 946.81 6627.67
Potassium (mg) 1107.667 613.804 2.389 0.468 0.871 117.643 82.594 10.45 3.12 0.206 1.461 1940.672 13584.704
Sodium (mg) 2120.391 8.748 0.045 0.016 0.013 34.509 2.263 2.2 0.24 996.634 35.054 3200.112 22400.784
Zinc (mg) 7.51 0.42 0.02 0.0 0.0 0.33 0.1 0.0 0.01 0.0 0.01 8.4 58.8
Copper (mg) 2.503 0.16 0.003 0.0 0.0 0.008 0.023 0.004 0.002 0.001 0.0 2.705 18.935
Manganese (mg) 0.058 0.219 0.015 0.002 0.0 0.0 0.074 0.005 0.005 0.003 0.0 0.379 2.653
Selenium (mcg) 61.6 0.4 0.8 0.0 0.0 2.6 0.3 0.1 0.0 0.0 0.1 65.8 460.6
Vitamin A, IU (IU) 0.0 2.916 0.0 0.111 19.587 153.72 1.131 0.0 0.0 0.0 152.082 329.548 2306.836
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 45.489 0.0 0.0 0.0 0.0 40.835 86.324 604.268
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.006 0.979 45.489 0.0 0.0 0.0 0.0 41.626 88.1 616.7
Beta Carotene (mcg) 0.0 1.458 0.0 0.058 10.281 1.569 0.566 0.0 0.0 0.0 9.615 23.546 164.822
Vitamin E (mg) 0.75 0.01 0.0 0.0 0.01 0.01 0.01 0.0 0.0 0.0 0.14 0.94 6.58
Vitamin D (IU) н/д н/д н/д н/д н/д 40.783 н/д н/д н/д н/д 3.408 44.191 309.337
Lycopene (mcg) 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.014
Lutein + zeaxanthin (mcg) 0.0 11.664 0.402 0.076 4.887 0.0 2.263 0.0 0.0 0.0 0.0 19.292 135.044
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.0 0.01 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.1 0.7
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 28.7 0.0 0.0 0.0 0.0 4.2 0.0 0.0 0.0 0.0 33.0 231.0
Thiamin (mg) 1.496 0.117 0.018 0.0 0.0 0.016 0.028 0.0 0.0 0.0 0.001 1.675 11.725
Riboflavin (mg) 0.662 0.044 0.011 0.0 0.001 0.149 0.017 0.0 0.002 0.0 0.002 0.887 6.209
Niacin (mg) 20.111 1.531 0.132 0.0 0.006 0.071 0.068 0.009 0.007 0.0 0.002 21.936 153.552
Pantothenic acid (mg) 1.813 0.437 0.01 н/д 0.001 0.282 0.068 0.01 0.004 0.0 0.007 2.632 18.424
Vitamin B-6 (mg) 1.467 0.437 0.001 0.0 0.001 0.031 0.068 0.003 0.001 0.0 0.0 2.011 14.077
Folate (mcg) 2.877 23.327 4.086 0.004 0.039 3.921 10.749 0.079 0.12 0.0 0.183 45.385 317.695
Vitamin B-12 (mcg) 1.61 0.0 0.0 0.0 0.0 0.35 0.0 0.0 0.0 0.0 0.01 1.97 13.79
Choline (mg) 264.4 17.6 0.2 0.0 0.0 13.9 3.5 0.2 0.1 0.0 1.1 301.1 2107.7
Folic acid (mcg) 0.0 0.0 3.439 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.439 24.073
Tryptophan (g) 0.662 0.044 0.003 н/д н/д 0.031 0.006 н/д 0.0 0.0 0.001 0.746 5.222
Threonine (g) 3.136 0.117 0.006 н/д н/д 0.071 0.011 н/д 0.0 0.0 0.002 3.343 23.401
Isoleucine (g) 3.165 0.117 0.008 н/д н/д 0.149 0.006 н/д 0.001 0.0 0.003 3.448 24.136
Leucine (g) 5.639 0.175 0.016 н/д н/д 0.298 0.017 н/д 0.001 0.0 0.005 6.15 43.05
Lysine (g) 5.956 0.19 0.005 н/д н/д 0.227 0.023 н/д 0.001 0.0 0.004 6.405 44.835
Methionine (g) 1.697 0.044 0.004 н/д н/д 0.063 0.0 н/д 0.0 0.0 0.001 1.809 12.663
Cystine (g) 0.806 0.044 0.005 н/д н/д 0.094 0.0 н/д 0.0 0.0 0.001 0.949 6.643
Phenylalanine (g) 2.82 0.131 0.012 н/д н/д 0.133 0.017 н/д 0.001 0.0 0.002 3.116 21.812
Tyrosine (g) 2.273 0.117 0.007 н/д н/д 0.11 0.006 н/д 0.001 0.0 0.002 2.515 17.605
Valine (g) 3.568 0.175 0.009 н/д н/д 0.173 0.011 н/д 0.001 0.0 0.004 3.94 27.58
Arginine (g) 4.517 0.146 0.009 н/д н/д 0.078 0.057 н/д 0.001 0.0 0.002 4.81 33.67
Histidine (g) 3.078 0.073 0.005 н/д н/д 0.063 0.006 н/д 0.0 0.0 0.001 3.226 22.582
Alanine (g) 4.143 0.087 0.007 н/д н/д 0.086 0.011 н/д 0.001 0.0 0.002 4.338 30.366
Aspartic acid (g) 6.128 0.744 0.01 н/д н/д 0.243 0.051 н/д 0.002 0.0 0.004 7.181 50.267
Glutamic acid (g) 10.07 0.51 0.078 н/д н/д 0.612 0.147 н/д 0.001 0.0 0.011 11.429 80.003
Glycine (g) 3.683 0.087 0.008 н/д н/д 0.047 0.017 н/д 0.001 0.0 0.001 3.844 26.908
Proline (g) 3.021 0.102 0.027 н/д н/д 0.282 0.006 н/д 0.005 0.0 0.005 3.448 24.136
Serine (g) 2.762 0.131 0.012 н/д н/д 0.165 0.011 н/д 0.001 0.0 0.003 3.084 21.588
Cholesterol (mg) 181.255 0.0 0.0 0.0 0.0 3.921 0.0 0.0 0.0 0.0 13.084 198.26 1387.82
Trans Fat (g) 0.058 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.058 0.406
Saturated Fat (g) 2.503 0.044 0.004 0.0 0.001 0.494 0.023 0.0 0.0 0.0 3.126 6.194 43.358
Phytosterols (mg) н/д 7.29 н/д 0.034 0.065 н/д 8.486 н/д н/д 0.0 н/д 15.875 111.125
Monounsaturated Fat (g) 2.935 0.0 0.002 0.0 0.0 0.22 0.006 0.0 0.0 0.0 1.279 4.442 31.094
Polyunsaturated (g) 1.554 0.058 0.009 0.0 0.003 0.031 0.011 0.0 0.0 0.0 0.185 1.852 12.964