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Рецепт Baked "Fried" Potatoes

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Порций: 2

Ингредиенты

Cost per serving $0.54 view details

Инструкции

  1. Scrub 2 large (8-10 ounce) baking potatoes. Cut each in half lengthwise. Cut each half into 4 spears. Place potatoes in large pot of lightly salted boiling water, bring water back to boil and boil 3 min. Drain in colander.
  2. Spray cooking sheet with cooking spray.
  3. Mix 1 Tbsp. extra virgin olive oil and potatoes in bowl.
  4. Mix 1/2 tsp. paprika and 1/4 tsp. salt together, toss over potatoes. Mix well.
  5. Bake in preheated 400 oven for 15 min or possibly till tender.
  6. Place in paper towel lined basket or possibly bowl. Toss gently with 1 Tbsp. graded Parmesan Cheese. Serve warm.
  7. Makes 2 servings Can add in other spices to salt mix for different flavors.
  8. Courtesy of Dale & Gail Shipp, Columbia Md. = Converted by MMCONV

Nutrition Facts

Amount Per Serving %DV
Serving Size 284g
Recipe makes 2 servings
Calories 274  
Calories from Fat 62 23%
Total Fat 7.07g 9%
Saturated Fat 1.03g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 308mg 13%
Potassium 1178mg 34%
Total Carbs 48.64g 13%
Dietary Fiber 6.3g 21%
Sugars 2.21g 1%
Protein 5.67g 9%
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