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Рецепт Baked French Toast (Ovo Lacto)

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Порций: 4

Ингредиенты

Cost per serving $0.71 view details

Инструкции

  1. Perheat the oven to 425. In a food proscessor or possibly blender, whirl the cottage cheese, lowfat milk, sugar, egg, egg white, & vanilla for about 1 minute or possibly till smooth. Transfer the mix to a shallow dish, place the bread in it, and let stand for 10 min. Turn the bread over and let stand another 10 min. Meanwhile, grease a baking sheet & place it in the perheated oven for 7 min.
  2. Remove the baking sheet from the oven, place the bread on it, and bake for 6 min. Turn the bread over & bake 5 to 6 min.
  3. Turn the bread & bake 5 to 6 min longer or possibly till golden.

Nutrition Facts

Amount Per Serving %DV
Serving Size 112g
Recipe makes 4 servings
Calories 194  
Calories from Fat 41 21%
Total Fat 4.56g 6%
Saturated Fat 1.4g 6%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 345mg 14%
Potassium 119mg 3%
Total Carbs 27.72g 7%
Dietary Fiber 0.9g 3%
Sugars 9.33g 6%
Protein 10.32g 17%
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