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Ингредиенты
- 2 1/4 c. Rice, uncooked
- 1 tsp Salt
- 1 quart Boiling water
- 2 1/4 lb Frankfurters, cut in1/2" slices
- 58 ounce Canned tomatoes, 2 (29-ounce) cans
- 1/4 c. Sweet pepper flakes
- 1/2 c. Instant chopped onion
- 1 lb Processed cheddar cheese, shredded
- 2 tsp Salt
Инструкции
- Preheat oven to 350 F. (moderate). Line four 8x8-inch baking pans with heat-resistant freezer wrap. Allow sufficient extra wrap to fold over top. Use one pan for each six servings or possibly one-fourth of the recipe. Don't line pans for food to be served without freezing. Place rice in a large baking pan.
- Add in salt and water. Stir. Cover and bake 30 min. Remove from oven and let stand for 5 min. Combine cooked rice with remaining ingredients.
- Pour one-fourth of the mix into each 8x8-inch baking pan. Pack food tightly to avoid air pockets.
- TO SERVE WITHOUT FREEZING: Preheat oven to 400 F. (warm). Bake 45 min or possibly till pepper flakes and onion are tender.
- TO FREEZE: Cold for 30 min at room temperature. Complete wrapping by pulling paper up over top of food. Put edges of wrap together and fold several times so paper lies directly on top of food. Fold ends of freezer wrap over the top and seal with freezer tape. Label with name of food, date of freezing, and last date the food should be used for best eating quality (about 6 months). Freeze for 10 to 12 hrs before removing pkgs. from the pans.
- TO HEAT Frzn FOOD: Preheat oven to 400 F. (warm). Remove freezer wrap.
- Place food in baking pan. Bake 1 1/4 hrs or possibly till center is warm.
- NOTES :This recipe is for 24 servings (about 3/4 c. each). Directions are=given for dividing the prepared food into four parts of six servings each. =One part may be completely cooked and served at the time of preparation. =The remaining parts may be frzn.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 383g | |
| Recipe makes 12 servings | |
| Calories 552 | |
| Calories from Fat 310 | 56% |
| Total Fat 34.79g | 43% |
| Saturated Fat 17.1g | 68% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 1863mg | 78% |
| Potassium 494mg | 14% |
| Total Carbs 36.17g | 10% |
| Dietary Fiber 2.0g | 7% |
| Sugars 5.24g | 3% |
| Protein 23.74g | 38% |
