CookEatShare также доступен на языке: English
Закрыть

Рецепт Baked Frankfurters And Rice - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		rice
34.69g 		salt
0.5g 		water
78.93g 		frankfurters
85.05g 		tomatoes
137.03g 		pepper
2.55g 		onion
6.0g 		cheddar cheese
37.8g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 2.47 0.0 0.0 10.7 1.07 0.02 0.07 9.41 0.0 23.74 284.88
Total Fat (g) 0.23 0.0 0.0 21.85 0.18 0.0 0.01 12.53 0.0 34.79 417.48
Carbohydrates (g) 27.73 0.0 0.0 1.79 5.48 0.12 0.56 0.48 0.0 36.17 434.04
Ash (g) 0.22 0.5 0.08 2.52 1.11 0.01 0.02 1.49 1.0 6.94 83.28
Calories (kcal) 126.609 0.0 0.0 246.64 23.294 0.509 2.4 152.331 0.0 551.784 6621.408
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д н/д 0.01 0.0 0.06 0.09 н/д 0.19 2.28
Glucose (dextrose) (g) 0.01 н/д н/д н/д 1.51 0.03 0.12 н/д н/д 1.66 19.92
Fructose (g) 0.01 н/д н/д н/д 1.74 0.03 0.08 н/д н/д 1.85 22.2
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.09 н/д 0.09 1.08
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.06 н/д 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.03 0.0 78.85 48.2 129.19 2.39 5.35 13.89 0.0 281.9 3382.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 1.42 3.26 0.06 0.25 0.2 0.0 5.24 62.88
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 1.4 0.0 0.1 0.0 0.0 2.0 24.0
Calcium (mg) 9.713 0.12 2.368 11.907 42.478 0.255 1.38 272.532 0.24 340.992 4091.904
Iron (mg) 1.5 0.0 0.0 1.53 1.33 0.01 0.01 0.26 0.0 4.64 55.68
Magnesium (mg) 8.672 0.005 0.789 11.907 15.073 0.255 0.6 10.584 0.01 47.894 574.728
Phosphorus (mg) 39.891 0.0 0.0 н/д 26.035 0.509 1.74 193.532 0.0 261.706 3140.472
Potassium (mg) 39.891 0.04 0.0 146.283 257.607 4.454 8.76 37.043 0.08 494.158 5929.896
Sodium (mg) 1.734 193.79 3.157 845.38 195.946 0.076 0.24 234.733 387.58 1862.637 22351.644
Zinc (mg) 0.38 0.0 0.01 1.96 0.19 0.0 0.01 1.18 0.0 3.72 44.64
Copper (mg) 0.076 0.0 0.008 0.085 0.096 0.002 0.002 0.011 0.0 0.281 3.372
Manganese (mg) 0.378 0.001 0.0 н/д 0.11 0.003 0.008 0.004 0.001 0.504 6.048
Selenium (mcg) 5.2 0.0 0.0 н/д 0.1 0.0 0.0 5.3 0.0 10.7 128.4
Vitamin A, IU (IU) 0.0 0.0 0.0 11.056 160.319 9.418 0.12 378.748 0.0 559.661 6715.932
Retinol (mcg) 0.0 0.0 0.0 3.402 0.0 0.0 0.0 97.522 0.0 100.924 1211.088
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.402 8.222 0.458 0.0 100.168 0.0 112.249 1346.988
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 95.918 5.294 0.06 32.129 0.0 133.401 1600.812
Vitamin E (mg) 0.04 0.0 0.0 н/д 0.93 0.01 0.0 0.11 0.0 1.09 13.08
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д 4.536 н/д 4.536 54.432
Lycopene (mcg) 0.0 0.0 0.0 0.0 3791.482 0.0 0.0 0.0 0.0 3791.482 45497.784
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 117.842 8.68 0.24 0.0 0.0 126.761 1521.132
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.07 0.0 0.0 0.0 н/д 0.07 0.84
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 16.9 12.7 2.0 0.4 0.0 0.0 32.2 386.4
Thiamin (mg) 0.201 0.0 0.0 н/д 0.069 0.002 0.003 0.011 0.0 0.286 3.432
Riboflavin (mg) 0.017 0.0 0.0 н/д 0.082 0.001 0.002 0.144 0.0 0.246 2.952
Niacin (mg) 1.453 0.0 0.0 н/д 0.973 0.012 0.007 0.03 0.0 2.476 29.712
Pantothenic acid (mg) 0.35 0.0 0.0 н/д 0.164 0.003 0.007 0.155 0.0 0.679 8.148
Vitamin B-6 (mg) 0.056 0.0 0.0 н/д 0.151 0.006 0.007 0.026 0.0 0.245 2.94
Folate (mcg) 80.128 0.0 0.0 9.355 10.962 0.255 1.14 6.804 0.0 108.644 1303.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.31 0.0 0.31 3.72
Choline (mg) 2.0 0.0 0.0 н/д 9.6 0.1 0.4 6.2 0.0 18.3 219.6
Folic acid (mcg) 77.353 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.353 928.236
Tryptophan (g) 0.028 0.0 н/д н/д 0.014 0.0 0.001 0.121 0.0 0.163 1.956
Threonine (g) 0.09 0.0 н/д н/д 0.055 0.001 0.001 0.336 0.0 0.484 5.808
Isoleucine (g) 0.108 0.0 н/д н/д 0.027 0.001 0.001 0.586 0.0 0.722 8.664
Leucine (g) 0.205 0.0 н/д н/д 0.041 0.001 0.002 0.903 0.0 1.152 13.824
Lysine (g) 0.09 0.0 н/д н/д 0.041 0.001 0.002 0.782 0.0 0.917 11.004
Methionine (g) 0.059 0.0 н/д н/д 0.014 0.0 0.0 0.246 0.0 0.319 3.828
Cystine (g) 0.052 0.0 н/д н/д 0.014 0.0 0.0 0.049 0.0 0.115 1.38
Phenylalanine (g) 0.132 0.0 н/д н/д 0.041 0.002 0.002 0.495 0.0 0.672 8.064
Tyrosine (g) 0.083 0.0 н/д н/д 0.027 0.0 0.001 0.454 0.0 0.565 6.78
Valine (g) 0.153 0.0 н/д н/д 0.027 0.001 0.001 0.627 0.0 0.81 9.72
Arginine (g) 0.205 0.0 н/д н/д 0.027 0.001 0.006 0.355 0.0 0.594 7.128
Histidine (g) 0.059 0.0 н/д н/д 0.027 0.0 0.001 0.329 0.0 0.416 4.992
Alanine (g) 0.142 0.0 н/д н/д 0.041 0.001 0.001 0.265 0.0 0.45 5.4
Aspartic acid (g) 0.232 0.0 н/д н/д 0.219 0.005 0.005 0.605 0.0 1.067 12.804
Glutamic acid (g) 0.482 0.0 н/д н/д 0.658 0.005 0.016 2.302 0.0 3.462 41.544
Glycine (g) 0.114 0.0 н/д н/д 0.027 0.001 0.002 0.163 0.0 0.307 3.684
Proline (g) 0.118 0.0 н/д н/д 0.027 0.001 0.001 1.062 0.0 1.209 14.508
Serine (g) 0.132 0.0 н/д н/д 0.041 0.001 0.001 0.552 0.0 0.727 8.724
Cholesterol (mg) 0.0 0.0 0.0 56.982 0.0 0.0 0.0 39.689 0.0 96.672 1160.064
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.062 0.0 0.0 9.032 0.027 0.002 0.002 7.972 0.0 17.098 205.176
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.229 0.9 н/д 0.0 1.129 13.548
Monounsaturated Fat (g) 0.073 0.0 0.0 11.065 0.027 0.0 0.001 3.549 0.0 14.715 176.58
Polyunsaturated (g) 0.062 0.0 0.0 0.757 0.069 0.002 0.001 0.355 0.0 1.246 14.952