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- Nutrition Information (for JUST the egg cup, baguette not included; calculated using thick-cut bacon.)
- 4 eggs
- 6 slices applewood smoked bacon (I’m sure you could use whatever bacon you usually use, but this is just especially delicious)
- 4 cups baby spinach
- 2 teaspoons apple cider vinegar
- 1 teaspoon coarsely ground mustard (I use Zatarain’s Creole Mustard; Walmart of all places has an excellent house brand)
- 2 ounces goat cheese, crumbled
- Toasted baguette slices (I used a sourdough baguette and I wasn’t sorry)
- Salt and freshly ground black pepper to taste
- Nutrition Information (for JUST the egg cup, baguette not included; calculated using thick-cut bacon.)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 334g | |
| Calories 429 | |
| Calories from Fat 267 | 62% |
| Total Fat 29.98g | 37% |
| Saturated Fat 13.79g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 771mg | 257% |
| Sodium 581mg | 24% |
| Potassium 747mg | 21% |
| Total Carbs 5.36g | 1% |
| Dietary Fiber 2.1g | 7% |
| Sugars 2.31g | 2% |
| Protein 35.33g | 57% |
