Рецепт Baked Eggs And Sausage
Порций: 10
Ингредиенты
- 6 large eggs, slightly beaten
- 2 c. lowfat milk
- 1 c. grated Cheddar cheese
- 6 slices bread
- 1 teaspoon each salt and pepper
- 1 teaspoon Worcestershire sauce
- 1 teaspoon dry mustard
- 1 pound pork sausage, browned and liquid removed
- Dash Tabasco sauce
Инструкции
- Put together large eggs and lowfat milk in bowl, beat well; add in remaining ingredients; mix well. Pour into greased 9x13 baking dish. Cover; chill overnight. Bake uncovered in 350 oven for 35 min or possibly till set. Makes 12 to 15 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 162g | |
Recipe makes 10 servings | |
Calories 323 | |
Calories from Fat 191 | 59% |
Total Fat 21.29g | 27% |
Saturated Fat 8.39g | 34% |
Trans Fat 0.1g | |
Cholesterol 186mg | 62% |
Sodium 796mg | 33% |
Potassium 274mg | 8% |
Total Carbs 14.58g | 4% |
Dietary Fiber 0.6g | 2% |
Sugars 3.32g | 2% |
Protein 17.82g | 29% |