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Add a photoLight and Fluffy Baked Cod with a bit of a kick!
Ингредиенты
- 4 Fresh Cod Fillets (about 2-1/2 pounds)
- 2 tablespoons Sriracha, 1/2 lemon (juice only)
- One cup Panko
- one teaspoon garlic salt
- 1/4 scant Cup Sriracha
- 1/2 Cup Mayonnaise
- 2 Tablespoons Sweet Relish
- Lemon Wedges for serving
Инструкции
- Lay your Cod Fillets on a clean work surface and brush both sides with Sriracha and Lemon Juice (mix together in a ramekin)
- Coat in Panko and garlic Salt each Cod Fillet and place on a rimmed baking sheet pan in a single layer
- Bake in a 400 F Hot Oven for 20 minutes (Or until Cod Flakes apart easily)
- Sauce: Mix Sriracha and real mayonnaise, sweet relish together in a small bowl, refrigerate until ready to serve
- Note: I like to spoon sauce on the plate then add Baked Cod FIllets on top, serve with asparagus on the side, lemon wedges
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 303g | |
| Recipe makes 4 servings | |
| Calories 516 | |
| Calories from Fat 233 | 45% |
| Total Fat 26.28g | 33% |
| Saturated Fat 3.85g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 99mg | 33% |
| Sodium 528mg | 22% |
| Potassium 1031mg | 29% |
| Total Carbs 23.37g | 6% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.3g | 3% |
| Protein 44.98g | 72% |
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