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Ингредиенты
- 3 ounce bittersweet or possibly semisweet chocolate, minced
- 1/4 c. whipping cream
- 2 x egg yolks, room temperature
- 1 tsp coffee liqueur
- 1/2 tsp cinnamon
- 1 sm banana
- 3 x egg whites, room temperature
- 3 Tbsp. sugar powdered sugar vanilla ice cream (optional)
Инструкции
- Preheat oven to 425 F. Butter shallow 4-c. oval gratin pan. Dust with sugar. Mel chocolate with cream in double boiler over barely simmering water; stir till smooth. Remove from over water. Im- mediately beat in egg yolks, then liqueur and cinnamon. (Can be prepared 4 hrs ahead. Press piece of plastic wrap onto surface to prevent skim from forming. Before continuing, stir over simmering water till just hot to touch.)
- Arrange banana slices in prepared pan. Beat whites till soft peaks form. Add in the 3 Tbsp. sugar and beat till stiff but not dry.
- Fold 1/4 of whites into chocolate to lighten; carefully mix in remaining whites. Gently spread over banana slices. Bake till puffed and just springy to the touch, about 10 min. Sprinkle with powdered sugar.
- Serve with vanilla ice cream.
- Serves 2 - but can be doubled or possibly tripled.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 98g | |
| Recipe makes 2 servings | |
| Calories 345 | |
| Calories from Fat 240 | 70% |
| Total Fat 28.31g | 35% |
| Saturated Fat 17.5g | 70% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 19mg | 1% |
| Potassium 461mg | 13% |
| Total Carbs 32.05g | 9% |
| Dietary Fiber 8.1g | 27% |
| Sugars 15.85g | 11% |
| Protein 6.17g | 10% |
