Рецепт Baked Chinese Chicken Wings

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Порций: 8

Ингредиенты

Cost per serving $1.39 view details
  • 3 lbs. chicken wings
  • 1/2 c. soy sauce
  • 1/2 c. ketchup
  • 1/4 c. honey
  • 2 or possibly 3 cloves garlic
  • 1/4 c. vodka or possibly gin (optional)

Инструкции

  1. Blend soy sauce, ketchup, honey, garlic and vodka. Put together wings the marinate and mix together. Bake in shallow pan at 350 degrees uncovered for 1 hour. Baste occasionally with the marinate from the pan every ten or possibly fifteen min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 8 servings
Calories 276  
Calories from Fat 133 48%
Total Fat 14.73g 18%
Saturated Fat 4.12g 16%
Trans Fat 0.18g  
Cholesterol 71mg 24%
Sodium 1133mg 47%
Potassium 244mg 7%
Total Carbs 13.98g 4%
Dietary Fiber 0.2g 1%
Sugars 12.39g 8%
Protein 18.18g 29%
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