Рецепт Baked Chinese Chicken Wings
Порций: 8
Ингредиенты
- 3 lbs. chicken wings
- 1/2 c. soy sauce
- 1/2 c. ketchup
- 1/4 c. honey
- 2 or possibly 3 cloves garlic
- 1/4 c. vodka or possibly gin (optional)
Инструкции
- Blend soy sauce, ketchup, honey, garlic and vodka. Put together wings the marinate and mix together. Bake in shallow pan at 350 degrees uncovered for 1 hour. Baste occasionally with the marinate from the pan every ten or possibly fifteen min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 141g | |
Recipe makes 8 servings | |
Calories 276 | |
Calories from Fat 133 | 48% |
Total Fat 14.73g | 18% |
Saturated Fat 4.12g | 16% |
Trans Fat 0.18g | |
Cholesterol 71mg | 24% |
Sodium 1133mg | 47% |
Potassium 244mg | 7% |
Total Carbs 13.98g | 4% |
Dietary Fiber 0.2g | 1% |
Sugars 12.39g | 8% |
Protein 18.18g | 29% |