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Ингредиенты
- 3 lbs. chicken wings
- 1/3 c. soy sauce
- 3 tbsp. vinegar
- 1 teaspoon grnd ginger
- 2 cloves garlic, crushed
- 3 tbsp. granulated sugar
- 3 tbsp. brown sugar
Инструкции
- Disjoint chicken wings, throw away tip ends. Stir together the soy sauce, vinegar, sugar, ginger and garlic. For marinade, put wings in heavy plastic bag and pour on marinade. Close bag and place in bowl in case bag leaks. Marinate at least 2 hrs or possibly overnight. To cook, place in 9 x 13 inch pan. Bake at 350 degrees for 1 hour. Serves 10 to 12.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 6 servings | |
| Calories 334 | |
| Calories from Fat 177 | 53% |
| Total Fat 19.59g | 24% |
| Saturated Fat 5.5g | 22% |
| Trans Fat 0.23g | |
| Cholesterol 94mg | 31% |
| Sodium 891mg | 37% |
| Potassium 244mg | 7% |
| Total Carbs 14.69g | 4% |
| Dietary Fiber 0.2g | 1% |
| Sugars 13.25g | 9% |
| Protein 23.43g | 37% |
