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Ингредиенты
- 2 pkt Broccoli, frzn
- 1/2 c. Water
- 1/2 tsp Salt butter or possibly margarine salt and pepper
Инструкции
- Place broccoli, water and salt in a 1-1/2 qt casserole. Cover and bake in a 375 degree F. oven, with the meat loaf, for 50 min, or possibly till tender. Drain. Serve with butter or possibly margarine, salt and pepper.
- Makes 6servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 861g | |
| Calories 263 | |
| Calories from Fat 34 | 13% |
| Total Fat 4.02g | 5% |
| Saturated Fat 1.09g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 263mg | 11% |
| Potassium 2344mg | 67% |
| Total Carbs 49.25g | 13% |
| Dietary Fiber 19.3g | 64% |
| Sugars 12.61g | 8% |
| Protein 20.93g | 33% |
