Рецепт Baked Buffalo Wings
Порций: 12
Ингредиенты
- 2 Tbsp. butter -- melted
- 1/4 c. warm pepper sauce
- 2 Tbsp. rice vinegar
- 30 x chicken drumettes paprika -- for sprinkling celery sticks for accompaniment
- 6 ounce Roquefort cheese
- 1 c. lowfat sour cream
- 2 Tbsp. mayonnaise freshly grnd black pepper - to taste
Инструкции
- Preheat oven to 350 F. Lightly oil a baking sheet.
- Mix together butter, warm pepper sauce and vinegar. Dip chicken into mix, then place on prepared baking sheet. Sprinkle lightly with paprika.
- Bake till crisp and brown (about 30 min). Serve with celery sticks and Roquefort Dressing for dipping.
- Makes 30.
- Roquefort Dressing: Mix Roquefort cheese, lowfat sour cream and mayonnaise together. Season with pepper.
- Makes about 1 1/4 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 45g | |
Recipe makes 12 servings | |
Calories 125 | |
Calories from Fat 106 | 85% |
Total Fat 12.03g | 15% |
Saturated Fat 6.43g | 26% |
Trans Fat 0.0g | |
Cholesterol 28mg | 9% |
Sodium 329mg | 14% |
Potassium 49mg | 1% |
Total Carbs 0.91g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.7g | 0% |
Protein 3.53g | 6% |