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Рецепт Baked Buffalo Wings

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Порций: 12

Ингредиенты

Cost per serving $1.07 view details
  • 2 Tbsp. butter -- melted
  • 1/4 c. warm pepper sauce
  • 2 Tbsp. rice vinegar
  • 30 x chicken drumettes paprika -- for sprinkling celery sticks for accompaniment
  • 6 ounce Roquefort cheese
  • 1 c. lowfat sour cream
  • 2 Tbsp. mayonnaise freshly grnd black pepper - to taste

Инструкции

  1. Preheat oven to 350 F. Lightly oil a baking sheet.
  2. Mix together butter, warm pepper sauce and vinegar. Dip chicken into mix, then place on prepared baking sheet. Sprinkle lightly with paprika.
  3. Bake till crisp and brown (about 30 min). Serve with celery sticks and Roquefort Dressing for dipping.
  4. Makes 30.
  5. Roquefort Dressing: Mix Roquefort cheese, lowfat sour cream and mayonnaise together. Season with pepper.
  6. Makes about 1 1/4 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 45g
Recipe makes 12 servings
Calories 125  
Calories from Fat 106 85%
Total Fat 12.03g 15%
Saturated Fat 6.43g 26%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 329mg 14%
Potassium 49mg 1%
Total Carbs 0.91g 0%
Dietary Fiber 0.0g 0%
Sugars 0.7g 0%
Protein 3.53g 6%
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