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Add a photoCut up a whole fryer for this easy recipe! Baked and so flavorful.
Ингредиенты
- One 5 pound whole Chicken Fryer
- 1 cup Sour cream
- one tablespoon cracked black pepper
- 1-1/2 cups seasoned bread crumbs
Инструкции
- Pre Heat Oven 425 F
- In a mixing bowl after you cut up the whole fryer and rinse and dry add into the bowl with sour cream and black pepper, marinate for 30 minutes in the refrigerator.
- Place bread crumbs on a plate and remove chicken pieces one at a time into the breadcrumbs and coat each well
- Place on a rimmed non stick baking sheet pan with a tent foil
- bake 40 minutes (rotate chicken pieces after 20 minutes of bake time to evenly bake them)
- Serve and enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 485g | |
| Recipe makes 4 servings | |
| Calories 1104 | |
| Calories from Fat 643 | 58% |
| Total Fat 71.61g | 90% |
| Saturated Fat 23.74g | 95% |
| Trans Fat 0.0g | |
| Cholesterol 319mg | 106% |
| Sodium 613mg | 26% |
| Potassium 909mg | 26% |
| Total Carbs 31.84g | 8% |
| Dietary Fiber 2.2g | 7% |
| Sugars 4.53g | 3% |
| Protein 78.48g | 126% |
