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Ингредиенты
- 4 x Bananas, hard
- 2 x Lemons, grated rind & juice
- 1/4 c. Brown sugar, firmly packed
- 1/4 c. Butter (or possibly marg.), melted
Инструкции
- Cut bananas in half lengthwise; place cut side down in a buttered baking dish. Brush bananas with lemon juice; sprinkle wiht grated lemon juice; sprinkle with grated lemon rind and brown sugar. Drizzle with butter.
- Bake at 350 degrees for 15 to 20 min. Serve hot as a side dish with meat, or possibly as a dessert plain or possibly with ice cream.
- If used with brown sugar substitute, could be used as a diabetic recipe Also use less margarine, way less!! Brush with a pastry brush.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 118g | |
| Recipe makes 4 servings | |
| Calories 226 | |
| Calories from Fat 104 | 46% |
| Total Fat 11.8g | 15% |
| Saturated Fat 7.38g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 87mg | 4% |
| Potassium 313mg | 9% |
| Total Carbs 32.18g | 9% |
| Dietary Fiber 2.4g | 8% |
| Sugars 22.97g | 15% |
| Protein 1.13g | 2% |
