Рецепт Baked Apples With Sultanas

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Порций: 4

Ингредиенты

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  • 4 lrg Bramley apples, cored
  • 6 tsp Low fat spread
  • 4 x Heaped tsp rasins
  • 4 tsp Granulated unrefined sugar

Инструкции

  1. Arrange the apples tightly in an oven proof dish, well greased with low fat spread. Use the rest of the low fat spread to make the filling for the apples. Mix it with the rasins and the sugar and stuff it deep into each apple. Pour a little water around the filled apples and bake in the oven at 180 C/350 F/gas mark 4 for about 45 min, or possibly till the apples are soft and splitting their skins.
  2. Serve warm or possibly cool with custard, single cream, ice cream or possibly creme fraiche.

Nutrition Facts

Amount Per Serving %DV
Serving Size 7g
Recipe makes 4 servings
Calories 12  
Calories from Fat 5 42%
Total Fat 1.3g 2%
Saturated Fat 0.24g 1%
Trans Fat 0.0g  
Cholesterol 4mg 1%
Sodium 53mg 2%
Potassium 8mg 0%
Total Carbs 0.3g 0%
Dietary Fiber 0.0g 0%
Sugars 0.03g 0%
Protein 1.33g 2%
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