Рецепт Baked Apples With Sultanas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 lrg Bramley apples, cored

4 x Heaped tsp rasins

4 tsp Granulated unrefined sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	spread 7.39g	Всего в порции	Всего в рецепте
Protein (g)	1.33	1.33	5.32
Total Fat (g)	1.3	1.3	5.2
Carbohydrates (g)	0.3	0.3	1.2
Ash (g)	0.22	0.22	0.88
Calories (kcal)	11.68	11.68	46.72
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	4.24	4.24	16.96
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.03	0.03	0.12
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	1.183	1.183	4.732
Iron (mg)	0.06	0.06	0.24
Magnesium (mg)	0.887	0.887	3.548
Phosphorus (mg)	6.579	6.579	26.316
Potassium (mg)	7.836	7.836	31.344
Sodium (mg)	53.374	53.374	213.496
Zinc (mg)	0.09	0.09	0.36
Copper (mg)	0.003	0.003	0.012
Manganese (mg)	0.001	0.001	0.004
Selenium (mcg)	0.8	0.8	3.2
Vitamin A, IU (IU)	7.319	7.319	29.276
Retinol (mcg)	2.218	2.218	8.872
Vitamin A, RAE (mcg_RAE)	2.218	2.218	8.872
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	н/д	0.0	0.0
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.001	0.001	0.004
Riboflavin (mg)	0.008	0.008	0.032
Niacin (mg)	0.203	0.203	0.812
Pantothenic acid (mg)	0.032	0.032	0.128
Vitamin B-6 (mg)	0.011	0.011	0.044
Folate (mcg)	0.222	0.222	0.888
Vitamin B-12 (mcg)	0.01	0.01	0.04
Choline (mg)	н/д	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.015	0.015	0.06
Threonine (g)	0.054	0.054	0.216
Isoleucine (g)	0.065	0.065	0.26
Leucine (g)	0.095	0.095	0.38
Lysine (g)	0.106	0.106	0.424
Methionine (g)	0.035	0.035	0.14
Cystine (g)	0.018	0.018	0.072
Phenylalanine (g)	0.051	0.051	0.204
Tyrosine (g)	0.042	0.042	0.168
Valine (g)	0.064	0.064	0.256
Arginine (g)	0.083	0.083	0.332
Histidine (g)	0.038	0.038	0.152
Alanine (g)	0.077	0.077	0.308
Aspartic acid (g)	0.117	0.117	0.468
Glutamic acid (g)	0.191	0.191	0.764
Glycine (g)	0.086	0.086	0.344
Proline (g)	0.064	0.064	0.256
Serine (g)	0.047	0.047	0.188
Cholesterol (mg)	4.14	4.14	16.56
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.239	0.239	0.956
Phytosterols (mg)	0.0	0.0	0.0
Monounsaturated Fat (g)	0.355	0.355	1.42
Polyunsaturated (g)	0.174	0.174	0.696