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Ингредиенты
- Ingredients
- 4 x Bramley apples Grated rind of 1 lemon Grated rind of 1 lime
- 3 Tbsp. Water
- 6 piece stem ginger, minced small (6 to 8)
- 4 Tbsp. Ginger syrup, from the stem ginger
- 1 Tbsp. Sultanas
- 4 x Knobs of butter
Инструкции
- Pre-heat the oven to 180 C/350 F/gas mark 4
- Wash the apples and remove the core. Score a line round each apple about 1/3 way down from the top. Stand the apples in a heat-proof dish. Mix the syrup and the lemon peel well together. Mix the sultanas and ginger together and spoon into the centre of each apple.
- Drizzle the syrup over the apples, ensuring the syrup goes down the centre of each apple.
- Top each apple with a knob af butter and pour the water into the dish. Bake in the oven for 45 min to an hour, or possibly till the apples become puffy and tender. Baste at least twice whilst the apples are cooking. Serve with natural lowfat yoghurt or possibly creme fraiche.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 13g | |
| Recipe makes 4 servings | |
| Calories 2 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 4mg | 0% |
| Total Carbs 0.41g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.35g | 0% |
| Protein 0.02g | 0% |
