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Рецепт Baked Apple, Cranberry & Sweetpotatoes

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0 голосов | 599 визитов
Порций: 8

Ингредиенты

Cost per serving $0.76 view details

Инструкции

  1. Boil sweet potatoes in water till nearly done. Drain and cool slightly. Peel and cut into 1/2" thick slices. In a medium saucepan, put together the 1/2 cup water, sugar and cranberries. Cook till the berries have just popped. Preheat oven to 350 degrees.Grease a 9"x12"x2" baking dish. Arrange layer of potatoes in bottom, then a layer of apples. Next add in a layer of 1/2 of cranberries and their liquid. Put remaining potatoes on top and spoon remaining berries over all. Sprinkle with brown sugar and cinnamon. Dot with butter and pour orange juice over all. Bake in oven for 30 min. Makes 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 187g
Recipe makes 8 servings
Calories 293  
Calories from Fat 52 18%
Total Fat 5.9g 7%
Saturated Fat 3.67g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 84mg 4%
Potassium 338mg 10%
Total Carbs 61.01g 16%
Dietary Fiber 4.0g 13%
Sugars 46.25g 31%
Protein 1.46g 2%
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