Рецепт Bahamian Macaroni And Cheese (Bahamas)
Порций: 4
Ингредиенты
- 8 ounce elbow macaroni, cooked
- 1 Tbsp. onion, finely minced
- 1 Tbsp. green pepper
- 1 can evaporated lowfat milk
- 1 Tbsp. celery, finely minced
- 6 ounce Cheddar cheese
- 1 dsh pepper salt to taste
Инструкции
- Add in the onion, green pepper and celery to the macaroni; stir. Add in one half of the cheese and stir over low heat till melted. Season and stir in evaporated lowfat milk. Spoon into a well greased baking pan and sprinkle remaining cheese proportionately over the top. Bake in a preheated oven at 350:F for 20 min. Let stand for 10 min and cut into squares to serve.
- Serves 4.
- country: Bahamascourse: vegetable dish
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 197g | |
Recipe makes 4 servings | |
Calories 507 | |
Calories from Fat 192 | 38% |
Total Fat 21.93g | 27% |
Saturated Fat 13.36g | 53% |
Trans Fat 0.0g | |
Cholesterol 71mg | 24% |
Sodium 367mg | 15% |
Potassium 459mg | 13% |
Total Carbs 52.49g | 14% |
Dietary Fiber 1.9g | 6% |
Sugars 11.17g | 7% |
Protein 24.32g | 39% |