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Рецепт Bagels With The Works

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0 голосов | 1149 визитов
Порций: 6

Ингредиенты

Cost per serving $0.98 view details
  • 6 x fresh bagels
  • 200 gm cream cheese
  • 200 gm smoked salmon red onion and tomato minced avocado and cucumber sliced capers liquid removed

Инструкции

  1. Halve each bagel (toast if not fresh).
  2. Spread each side with cream cheese pile with smoked salmon and other toppings seasoning well.
  3. Clamp on the other half and eat at once.
  4. Serves 6

Nutrition Facts

Amount Per Serving %DV
Serving Size 66g
Recipe makes 6 servings
Calories 183  
Calories from Fat 141 77%
Total Fat 15.89g 20%
Saturated Fat 7.45g 30%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 127mg 5%
Potassium 167mg 5%
Total Carbs 1.36g 0%
Dietary Fiber 0.0g 0%
Sugars 1.07g 1%
Protein 8.78g 14%
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