Рецепт Bagels With The Works
Порций: 6
Ингредиенты
- 6 x fresh bagels
- 200 gm cream cheese
- 200 gm smoked salmon red onion and tomato minced avocado and cucumber sliced capers liquid removed
Инструкции
- Halve each bagel (toast if not fresh).
- Spread each side with cream cheese pile with smoked salmon and other toppings seasoning well.
- Clamp on the other half and eat at once.
- Serves 6
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 66g | |
Recipe makes 6 servings | |
Calories 183 | |
Calories from Fat 141 | 77% |
Total Fat 15.89g | 20% |
Saturated Fat 7.45g | 30% |
Trans Fat 0.0g | |
Cholesterol 55mg | 18% |
Sodium 127mg | 5% |
Potassium 167mg | 5% |
Total Carbs 1.36g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 1.07g | 1% |
Protein 8.78g | 14% |