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Ингредиенты
- 4 x 10 ounce trout, head left on, tail on, gutted
- 2 Tbsp. extra virgin olive oil
- 1 x salt and pepper
- 4 lrg sprigs fresh sage
- 2 x lemon, halved, sliced
- 1 1/2 lb sliced bacon toothpick
Инструкции
- Drizzle cavity of trout with extra virgin olive oil. Season with salt and pepper. Stuff cavity with 4 lemon slices and 1 sprig of sage.
- Wrap trout with bacon like a mummy, using toothpicks to hold bacon in place. Each trout will require about 6 strips of bacon.
- Grill for approximately 5 min per side over direct medium-high heat, or possibly till bacon is crispy and trout is cooked throughout. Trout can also be pan-seared for approximately 5 min per side.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 307g | |
| Recipe makes 4 servings | |
| Calories 490 | |
| Calories from Fat 231 | 47% |
| Total Fat 25.79g | 32% |
| Saturated Fat 4.34g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 164mg | 55% |
| Sodium 148mg | 6% |
| Potassium 1066mg | 30% |
| Total Carbs 2.65g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.42g | 0% |
| Protein 59.26g | 95% |
