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Ингредиенты
- 6 boneless chicken breasts
- 6 slices thin ham
- 6 slices Swiss cheese
- 12/ strips bacon
- parsley
- salt & white pepper to taste
Инструкции
- Pound chicken breasts until 1/4 inch thick.
- Top each piece with 1 slice of ham and 1 slice of cheese.
- Fold chicken over ham and cheese.
- Wrap each bundle with 2 strips of bacon.
- Place in shallow baking dish, add salt & white pepper.
- Bake in preheated oven at 350F for 40 to 45 minutes,
- or until chicken is cooked and bacon is browned.
- Garnish with parsley.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 167g | |
| Recipe makes 6 servings | |
| Calories 346 | |
| Calories from Fat 185 | 53% |
| Total Fat 20.66g | 26% |
| Saturated Fat 8.68g | 35% |
| Trans Fat 0.17g | |
| Cholesterol 115mg | 38% |
| Sodium 142mg | 6% |
| Potassium 329mg | 9% |
| Total Carbs 1.52g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.37g | 0% |
| Protein 36.57g | 59% |
