Рецепт Bacon, Cheese And Onion Dip
Порций: 2
Ингредиенты
- 1 (5 ounce) jar cheese spread with bacon
- 1/2 c. dairy lowfat sour cream
- 2 T chopped onion
- 1/2 teaspoon barbecue seasoning or possibly 1/8 teaspoon chili pwdr
Инструкции
- Blend softened cheese spread with lowfat sour cream. Add in onion and seasonings; mix well and refrigerate. May thin with a small amount of lowfat milk (optional), just before serving with crisp crackers and/or chips. Yield, approximately 1 1/2 cups.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 131g | |
Recipe makes 2 servings | |
Calories 309 | |
Calories from Fat 234 | 76% |
Total Fat 26.26g | 33% |
Saturated Fat 15.92g | 64% |
Trans Fat 0.0g | |
Cholesterol 83mg | 28% |
Sodium 1207mg | 50% |
Potassium 258mg | 7% |
Total Carbs 8.7g | 2% |
Dietary Fiber 0.3g | 1% |
Sugars 6.9g | 5% |
Protein 9.76g | 16% |