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Рецепт Bacon, Cheese And Onion Dip

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Порций: 2

Ингредиенты

Cost per serving $1.62 view details
  • 1 (5 ounce) jar cheese spread with bacon
  • 1/2 c. dairy lowfat sour cream
  • 2 T chopped onion
  • 1/2 teaspoon barbecue seasoning or possibly 1/8 teaspoon chili pwdr

Инструкции

  1. Blend softened cheese spread with lowfat sour cream. Add in onion and seasonings; mix well and refrigerate. May thin with a small amount of lowfat milk (optional), just before serving with crisp crackers and/or chips. Yield, approximately 1 1/2 cups.

Nutrition Facts

Amount Per Serving %DV
Serving Size 131g
Recipe makes 2 servings
Calories 309  
Calories from Fat 234 76%
Total Fat 26.26g 33%
Saturated Fat 15.92g 64%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 1207mg 50%
Potassium 258mg 7%
Total Carbs 8.7g 2%
Dietary Fiber 0.3g 1%
Sugars 6.9g 5%
Protein 9.76g 16%
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