Распечатать
E-mail
Add a photoThis is a recipe where I cook for friends and family. I am not a fan when it comes to tausi, but i used it to some recipes i know
Ингредиенты
- 1/2 kilo pork cubes, sliced about an inch
- Water
- Canola oil
- 3 med tomatoes
- 5 cloves garlic, diced
- 1 med onion, diced
- 2 tbsps. black beans
- 2 pcs. Tofu
- Parsley
- Salt and pepper to taste
Инструкции
- Pre-cook pork cubes by boiling in water. Set aside.
- Put oil in pan and lightly fry tofu, browning each side for about 3 minutes. Do not overcook. Cut each into small cubes. Set aside.
- Using 2 tbsps. of oil, sauté garlic, onion, tomatoes and black beans. Wait until tomatoes and black beans began juicing slightly.
- Add pork and enough water to cover, then simmer for about 10 minutes.
- Top it on hot steaming rice and sprinkle with parsley.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2006g | |
| Calories 817 | |
| Calories from Fat 276 | 34% |
| Total Fat 30.65g | 38% |
| Saturated Fat 9.58g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 215mg | 72% |
| Sodium 299mg | 12% |
| Potassium 2966mg | 85% |
| Total Carbs 30.82g | 8% |
| Dietary Fiber 6.2g | 21% |
| Sugars 15.3g | 10% |
| Protein 101.51g | 162% |
