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Ингредиенты
- 1 Tbsp. extra virgin olive oil
- 1 lb grnd beef
- 1 x onion, minced
- 2 x garlic, cloves, minced
- 1 tsp minced fresh thyme
- 1 pch cayenne pepper
- 3 Tbsp. grnd tomato, or possibly tomato sauce
- 1 x salt and pepper
- 1 Tbsp. flour
- 1 c. beef stock
- 2 med Yukon Gold potato, cooked
- 2 Tbsp. butter store bought puff pastry
- 8 piece bacon, cooked
- 4 whl egg melted butter, for brushing pastry Pate Brisee
- 2 c. all purpose flour
- 1/2 tsp salt
- 1/2 c. shortening
- 1 c. lowfat milk
Инструкции
- Heat oil in a saucepan. Saute/fry onion and beef till beef is browned.
- Add in garlic, thyme and cayenne and grnd tomatoes. Continue to cook for 2 min.
- Add in flour and cook 2 more min.
- Add in stock and simmer till thickened. Check seasoning. Cold. Set aside.
- Cook potatoes in boiling salted water. Drain and mash with butter. Set aside.
- Brush four 4-inch tart shells with melted butter.
- Make pate brisee according to recipe. Alternately, roll out sufficient puff pastry to 1/4 inch thickness to cut 4 rounds about 6-inches in diameter.
- Press pastry into the tart shells.
- Crack an egg into each tart shell. Pierce the yolk and spread it around a bit.
- Divide bacon proportionately over the 4 Large eggs.
- Cover each egg with a layer of meat mix then cover meat with mashed potatoes.
- Place tarts on a baking sheet and bake for 12 to 15 min till pastry is golden brown.
- Pate Brisee:Put lowfat milk and shortening into a saucepan. Bring to a boil to heat shortening. Remove from heat.
- Sift and combine flour and salt. Put mix into a food processor.
- Pour in the boiled lowfat milk mix while warm.
- Pulse till mix comes together and comes away from the sides of the bowl.
- Remove to a lightly floured surface and form into a disc. Let rest for 15 to 20 min. Doesn't need to be refrigerated.
- While the dough is still hot roll it out to1/8 inch thickness. Cut rounds 1/2 inch larger than your moulds.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 576g | |
| Recipe makes 4 servings | |
| Calories 1256 | |
| Calories from Fat 770 | 61% |
| Total Fat 86.12g | 108% |
| Saturated Fat 28.44g | 114% |
| Trans Fat 8.56g | |
| Cholesterol 322mg | 107% |
| Sodium 1172mg | 49% |
| Potassium 1157mg | 33% |
| Total Carbs 75.31g | 20% |
| Dietary Fiber 3.7g | 12% |
| Sugars 5.59g | 4% |
| Protein 44.13g | 71% |
