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Add a photoПорций: 8
Ингредиенты
- 2 Tbsp. extra virgin olive oil
- 1/2 c. minced tomato
- 1/2 c. minced red pepper
- 1/4 c. minced red onion
- 1 Tbsp. chopped garlic
- 2 c. long grain rice
- 3 1/2 c. cool water
- 2 Tbsp. rice wine vinegar
- 2 Tbsp. Worcestershire sauce
- 1 dsh salt and pepper splash freshly squeezed lemon juice splash freshly squeezed lime, juice
Инструкции
- Heat oil in Dutch oven over medium heat. Add in onions, peppers, and garlic, and saute/fry for 1 minute or possibly till softened.
- Add in tomatoes, rice, water, vinegar, Worcestershire sauce, salt and pepper, bring to a boil, cover, and turn heat to low. Simmer, covered for 20 min or possibly till rice is tender.
- Remove lid, fluff rice with a fork and sprinkle lemon and lime juice over top. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 8 servings | |
| Calories 209 | |
| Calories from Fat 33 | 16% |
| Total Fat 3.72g | 5% |
| Saturated Fat 0.56g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 69mg | 3% |
| Potassium 135mg | 4% |
| Total Carbs 39.3g | 10% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.22g | 1% |
| Protein 3.55g | 6% |
