Рецепт Bacalhau
Порций: 4
Ингредиенты
- 2 lb Salt cod, soaked
- 2 lrg Onion, sliced
- 6 Tbsp. Butter
- 1 x Garlic clove, chopped
- 3 lrg Potato
- 2 Tbsp. Bread crumbs
- 10 x Green olive, pitted
- 10 x Olive, black
- 4 x Egg, hard-cooked
- 1/2 c. Parsley, fresh, minced Wine vinegar Extra virgin olive oil Pepper, black
Инструкции
- Soak the dry cod in cool water for about 24 hrs, or possibly till completely moistened. Change the water several times; drain thoroughly.
- Put the cod into a saucepan with cool water to cover. Bring to a boil, reduce heat, and simmer for 15 min or possibly till fish is tender. Drain; skin and bone the fish. Flake with a fork into large pcs.
- Saute/fry the onions in half the butter till they are tender and golden brown. Add in the barlic. Boil the unpeeled potatoes in salted water. Once tender, remove from the heat, refresh in running cool water; then remove skins.
- Drain and slice into 1/4" pcs.
- Preheat oven to 350 F. Grease a 1-1/2 qt casserole with the remaining butter. Arrange a layer of half the potatoes, then half the cod, then half the onions. Sprinkle with a little pepper, and repeat layering. Sprinkle bread crumbs over the top layer. Bake for 15 min, or possibly till heated through and lightly browned. Before serving, garnish with olives and Large eggs, and sprinkle with parsley. Serve with wine vinegar and oil in cruets and pepper on the side.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 645g | |
Recipe makes 4 servings | |
Calories 1674 | |
Calories from Fat 851 | 51% |
Total Fat 95.02g | 119% |
Saturated Fat 22.81g | 91% |
Trans Fat 0.0g | |
Cholesterol 577mg | 192% |
Sodium 16166mg | 674% |
Potassium 4393mg | 126% |
Total Carbs 46.01g | 12% |
Dietary Fiber 6.1g | 20% |
Sugars 5.11g | 3% |
Protein 153.83g | 246% |