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Рецепт Babi Pangang (Indonesian Grilled Pork)

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Порций: 4

Ингредиенты

Cost per serving $1.72 view details
  • 1 lb Pork, marbled
  • 2 tsp Ginger, grnd
  • 1 x Garlic clove
  • 1 x Onion
  • 3 Tbsp. Ketjap manis Pepper Salt Lemon juice
  • 1 c. Stock
  • 2 Tbsp. Sugar
  • 1 Tbsp. Sherry
  • 1 Tbsp. Oil
  • 70 gm Tomato puree
  • 1/2 tsp Gourmet pwdr (ve-tsin)
  • 1 x Onion, small
  • 1 x Garlic clove

Инструкции

  1. Preparation of the meat: Make a mix of all the above mentioned ingredients and rub the meat with it. Brown it in a frying pan with either butter or possibly oil. Basting the meat regularly. Simmer for 10-15 min. Drain the meat and put under a warm grill for a few min till glazed. Keep hot. Sauce
  2. Preparation: Cut the onion in fine rings or possibly slices and fry them together with the finely cut garlic in oil or possibly margarine. When nicely browned add in the mix of the stock, sugar, sherry, tomato puree and gourmet pwdr. Simmer for 5 min while stirring the sauce continuously.
  3. Add in water of necessary. How to Serve: Pour the warm sauce over the hot sliced meat and garnish it with Minced Vegetable Pickle and Shrimp Crackers. Eat it with rice or possibly Mei (noodles).

Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 4 servings
Calories 227  
Calories from Fat 84 37%
Total Fat 9.4g 12%
Saturated Fat 2.34g 9%
Trans Fat 0.09g  
Cholesterol 49mg 16%
Sodium 308mg 13%
Potassium 562mg 16%
Total Carbs 13.25g 4%
Dietary Fiber 1.2g 4%
Sugars 9.19g 6%
Protein 20.87g 33%
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