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Порций: 8

Ингредиенты

Cost per serving $1.77 view details

Инструкции

  1. Cook eggplants whole on all sides, turning as necessary til lthey are soft throughout & the skin is charred. Set aside to cold for 1 hour.
  2. Peel eggplants & throw away skin. In a mixing bowl, add in lemon juice & tahini. Blend well. Add in salt to taste.
  3. Finely chop the garlic clove & add in to mashed eggplant. Stir well & chill. To serve, place in a flat serving dish & garnish with parsley.
  4. Pour extra virgin olive oil the top.

Nutrition Facts

Amount Per Serving %DV
Serving Size 291g
Recipe makes 8 servings
Calories 99  
Calories from Fat 35 35%
Total Fat 3.94g 5%
Saturated Fat 0.56g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 660mg 19%
Total Carbs 16.69g 4%
Dietary Fiber 9.7g 32%
Sugars 6.75g 5%
Protein 2.95g 5%
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